If you are shy, like I am, do it alone in your room but do it fully.
Let your body flow in whatever direction it wants.
Let it become one with the rhythm, the ups and downs of music.
Let it slowly merge you with the universal energy all around.
Let it loosen your definitions of the self and the not self.
Let it show you how one gains control post letting go.
Let it take you to the state where nothing yet everything exists.
Let it liberate you from the chains of becoming.
Let it carry you to the beautiful, simple state of Being.
In the Now, In the Here, As it is.
Dance people to be free
Dance people to truly experience thee.
P.S: Dancing has really helped me connect to the energy faster than even my erstwhile perceived notions of meditation. It has helped me open up my thoughts on what meditation really is; For me now its simply being in the moment, totally lost in the now and the here. Dancing helps me get to that stage frequently. I would urge all of you to dance too. 🙂
P.P.S: I am sorry for not been frequent with my blog. Will write regularly from now on. Hope all is well. 🙂 🙂