Being Still – Learning’s from a tree

Human mind works in a funny way, its basic nature is that of rebellion and the more you try to tame it, the more it gets out of control. Try keeping it fixed at a particular spot for a few minutes and you can experience its nature yourself. There are many times wherein I have…

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To Experience Stillness: DANCE

Dance People;  If you are shy, like I am, do it alone in your room but do it fully.  Let your body flow in whatever direction it wants.  Let it become one with the rhythm, the ups and downs of music.  Let it slowly merge you with the universal energy all around. Let it loosen…

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