And then Blindfolded We Danced: The Magic in a touch

I had the pleasure of attending a dance therapy session organized by the extremely talented Ashoka fellow Tripura Kashyap.Though, I am a free dancer in my private space, I am quite shy, thus the mere thought of dancing/body movements in front of strangers made me apprehensive about the session. Also, for me dance is all…

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To Experience Stillness: DANCE

Dance People;  If you are shy, like I am, do it alone in your room but do it fully.  Let your body flow in whatever direction it wants.  Let it become one with the rhythm, the ups and downs of music.  Let it slowly merge you with the universal energy all around. Let it loosen…

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Experiencing Nothingness through Dancing

My first spiritual experience resulted from my losing myself in dance on the b’tful Sufi qawaal Man Kunto Maula of Amir Khusrao, sung by the master Nusrat Fateh Ali Khan himself. I was so immersed in the melodious rhythms of the qawaal that beyond a point, I didn’t even realize where or how my body…

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